The Weider home gym is a very popular choice among people who want to improve their fitness, shape up or lose some weight. The Weider home gym has four different models - there is the Weider club bench, the Weider X factor home gym the Weider X factor and a Weider club 8980 W. system
Weider club bench
Weider club bench will cost you 9.00. It features an adjustable chest press, fold away military press and will fit neatly into the corner of your room. The adjustable chest press has free floating arms and will be of great assistance to you in giving better definition to your arms and chest. The fold away military press is designed to build and tone your shoulders and back muscles. The Weider club bench can provide up to 265lbs. of resistance because of its cable and pulley system.
The Weider club 8980 W. system
This product will cost you 9.00 and it features a high pulley for in excess of the fifteen exercises while the low pulley allows you to do in excess of 40 exercises. The Club 8980 also features a 4 roll leg developer which allows you to build and strengthen your quads, hamstrings, glutes and hip flexors. The system includes 150lbs. of weights and the cable and pulley system offers up too 175lbs. of resistance.
Weider X factor
The Weider X factor is the door gym which includes two handles, two ankle straps, an exercise chart, 4 connection clips, three workout dvds and an electronic 8 week nutrition guide. The exercise chart and the workout dvds allow you to perform an infinite number of exercises and the x factor home gym is built on the principle that resistance is the key to any good workout.
The Weider x factor home gym
This product will set you back 9.00 and it features an eight week nutrition guide, an exercise chart, three workout dvds and will resist up to 210lbs. And it comes with two handles, four connection clips and two ankle straps. This product is claimed to give you a total body workout.
Weider kettlebells
Wider also supply a seven kettle bells in one system which they call the power bell. The Weider powerbell will cost you .00 and studies have shown that kettle bells burn 400 calories in twenty minutes.
Weider also supply a great range free weights including the Weider power Max which sells for only .00 and you can check it out elsewhere on this site.
Weider weight benches
Weider also produce an extensive range of weight benches including the pro 230 bench, pro 250 bench/ set, the club sidekick, the Weider club 190, weider club 290 and Weider 220 W.
Weider body weight systems
Weider also do some excellent body weight systems and one of these is the Club inversion system which sells for 9.00 which features six preset inversion settings and a quick select adjustment.
The Weider power tower
The Weider power tower has a dip station, a pull up station and a knee raise station and will cost you 9.
There's no doubt but that regardless of your current level of fitness or your age there is a Weider home gym to suit you and the best deals can generally be got on the internet at places such as Amazon or Weider's own web site.
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